Live PULSE Score monitoring, Zo-generated alerts, Monday Briefings, and a 6-digit connect code to link your athletes in seconds.
PULSELAB
Squad. 5 athletes
Alex T.
FATIGUE FLAG
HRV down 3 days
From $4.99/month · Up to 15 athletes · Includes all athlete features
You get a unique 6-digit code. Your athlete types it into their app. That's it. You're linked and their data is live in your dashboard straight away.
YOUR CONNECT CODE
ATHLETE ENTERS CODE
Every check-in, PULSE Score, nutrition flag, and Zo alert. One clean view per athlete. You always know where they are.
Alex T.
Goal: Ironman Zurich 2027
THIS WEEK
PULSE SCORE — LAST 7 DAYS
FATIGUE FLAG
HRV trending down 3 days. Recommend reducing intensity Thursday.
PULSE Score trends, HRV movement, and training load across your whole squad. Spot who is building fitness and who is heading into the red before it becomes a problem.
See CTL (fitness), ATL (fatigue), and TSB (form) for every athlete. Exactly the same view they see in the app. Spot who is peaking and who is heading into the red before it happens.
78
CTL (Fitness)
+8 this month
60
ATL (Fatigue)
-5 this week
+18
TSB (Form)
Fresh. Race ready
Create structured workouts with targets for pace, HR zone, power, and duration. Push to any athlete with one tap. It appears in their app instantly.
WARM-UP
15 min Easy · Zone 1–2
MAIN SET
3 × 8 min Threshold · Zone 4 · 2 min recovery
COOL-DOWN
10 min Easy · Zone 1
COACHING NOTE
Focus on even pacing. Don't go out too hard on rep 1. If you hit Zone 5 back off immediately.
PUSH TO ATHLETES
Group athletes into squads. Filter by form or compliance. Send a nudge when someone goes quiet. The squad table tells you exactly who needs a check-in before they miss a session.
Every Sunday night, PulseLab generates a Monday Briefing for each of your athletes. Last week reviewed, this week planned. You see it before they do.
MONDAY BRIEFING
Alex T.
LAST WEEK
6h 20min
TOTAL
4/5
SESSIONS
72
AVG SCORE
KEY WIN
Longest Zone 2 ride to date. 97 km.
ZO FLAG
Caloric deficit 3 days last week. Nutrition awareness needed.
THIS WEEK PREVIEW
Build phase continues. Key session: Thursday tempo run. Pacing discipline is the focus.
Generated every Sunday night. Ready by 06:00 your local time every Monday.
FAQ
We're opening a small number of early coaching spots. Full dashboard access from day one. And a direct line to shape what we build next.
Already a coach on PulseLab? Sign in at coach.pulselab.fit
STARTER
or $44.99/year ($3.75/mo)
PRO
or $71.99/year ($6.00/mo)
